Learn just how to ’em bandage your mental wellness’ during the course of upcoming Edmonds Waterside Center sessions

.The Edmonds Waterfront Center is working together with the National Authorities on Getting older to show a complimentary “Acquire Encouraged: Accept Your Psychological Wellness” shop focused on destigmatizing mental health and wellness in December and January.The very first shop will definitely be at 1:30 p.m. Thursday, Dec. 12, with a 2nd treatment at 1 p.m.

Thursday, Jan. 16..This workshop will look into.– Psychological health vs. mental disease.– The influence of psychological health and wellness preconception.– Self-care pointers and techniques.– How to access community source.Name 425-774-5555 to enroll.The Edmonds Waterfront Center is located at 220 Railway Ave.

in Edmonds.